How do we fully experience who we are?

This workshop offers physical improvisational training that builds vocal, verbal, and movement skills. Isolate time, space, shape, and energy. Hone mindfulness and calm the voices of judgement and fear. Find curiosity for the smallest moment. Awaken the body and mind through play, precision, and delight.

Creatives and movers of all disciplines welcome. Theater/movement training not required; this work is for everyone of all walks of life and physical abilities.