Slow Flow + Brunch in Brooklyn

Join us for a special donation-based yin/slow flow class led by guest teacher Georgie Olmeda, designed to balance energy with grounding postures and mindful messaging. This flow invites you to slow down, breathe deeply, and reconnect with yourself while still feeling uplifted and refreshed. After class, stick around for community brunch where we will share good food, good vibes, and meaningful connection. It's the perfect weekend reset: movement, mindfulness, and community all in one. All levels are welcome. Bring your mat, your curiosity, and a friend.

Reserve your spot here.